Paneer Tikka
Author's Note
A delicious high protein appetizer, which comes together in a snap. Can be enjoyed on its own or as a wrap with store bought tortillas or on skewers with vegetables. Important note, please use fresh ginger and garlic. It will make a huge difference.
Ingredients
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1 package 12 oz paneer
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6-7 cloves of garlic
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3 inches fresh ginger
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1 teaspoon turmeric powder
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1 teaspoon chilli powder
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1.5 teaspoons mango powder (amchur)
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2 teaspoons garam masala powder
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Salt to taste
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3/4 cup plain yogurt (any kind)
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Cilantro to garnish
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Vegetable oil to coat the pan
Directions
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Cut the paneer into bite size cubes.
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Mince the garlic
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Grate the ginger.
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Combine the paneer, ginger, garlic and spices.
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Add the yogurt and mix such that it coats the paneer.
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Set it aside for a minimum of 15 minutes (can be longer).
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Heat a large pan.
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Coat with oil.
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Add the paneer mixture.
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Cook till all the moisture is gone.
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Plate and garnish with finely chopped cilantro.
