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Paneer Tikka

Author's Note

A delicious high protein appetizer, which comes together in a snap. Can be enjoyed on its own or as a wrap with store bought tortillas or on skewers with vegetables. Important note, please use fresh ginger and garlic. It will make a huge difference.

Ingredients

  • 1 package 12 oz paneer

  • 6-7 cloves of garlic 

  • 3 inches fresh ginger

  • 1 teaspoon turmeric powder

  • 1 teaspoon chilli powder

  • 1.5 teaspoons mango powder (amchur)

  • 2 teaspoons garam masala powder

  • Salt to taste

  • 3/4 cup plain yogurt (any kind)

  • Cilantro to garnish

  • Vegetable oil to coat the pan

Directions

  • Cut the paneer into bite size cubes.

  • Mince the garlic

  • Grate the ginger.

  • Combine the paneer, ginger, garlic and spices. 

  • Add the yogurt and mix such that it coats the paneer.

  • Set it aside for a minimum of 15 minutes (can be longer).

  • Heat a large pan.

  • Coat with oil.

  • Add the paneer mixture.

  • Cook till all the moisture is gone.

  • Plate and garnish with finely chopped cilantro.

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